I just got home from the most kick-ass yoga class I’ve had in a while.
I know I always rave about my yoga classes and instructors, but this one was really really really good. Thank you Nielle@CPY! Best part of the class besides dripping in sweat? Wheel Pose!
Home and craving a Green Monster. So I’m loving these because they serve a mega-dose of greens and with the sweetness of fruit, you can’t even taste it!
Into my immersion blender cup
- Almond milk
- Frozen banana
- Protein powder
- Sprinkle of oats+flax
- Homemade granola on top!
After candle light yoga last night I stopped at Rainbow to get some milk. $35 dollars later I got out of the store. How much do you love a good Catalina coupon? FREE SILK ALMOND MILK! Very excited to cash in on this!
Off to watch the trashy mindless entertainment that is The Bachelor. Go Team Tenley!
I’m 16.8!!! Oh She Glows inspired me to check out my Real Age, and since I’m a huge fan of Dr. Oz, I went for it.
HOLY SMOKES, 16.8? Not to be confused with my real real age of 25.1!
Real Age outlined my life in the below categories and listed pros and cons to what makes up my age.
- My Health Plan: Stop worrying
- My Habit Plan: Stick with my sleep schedule
- My Relationship Plan: My parents have helped make my Real Age younger (Love you M&D)
- My Diet Plan: Keep up the diversity
- My Fitness Plan: Get stronger, but don’t go nuts
"You are never to old to become young" - Mae Young
Guess what crazy item I threw into my breakfast smoothie? KALE! It wasn’t exactly a Green Monster because of all the blueberries, but it was awesome.
- Protein Powder
- Granola on top 🙂
Rounding out my weekend with a 75 minute Candle Light Flow with Ella. Hope to sweat out the rest of those toxins from Chino Latino’s fabulous Sangria Friday night …
QUESTION MASTER: HOW DO YOU DETOX?