Experiments!

Music company this evening: “Break Even” by The Script

Breakfast was served around 8am. Oats, per usual.

…and now with a side of spa water+green tea from my batch cooking yesterday.

  • 1/4c my oat mix (Quaker old-fashioned+Quaker steel-cut+Bob’s ground flax)
  • 1/3c hot water
  • 1 medium sliced banana
  • Sprinkle of cinnamon
  • [microwaved for 1 minute]
  • Splash of soymilk
  • Scoop of pumpkin
  • Drop of coconut extract (experiment #1; yum-o)
  • [nuked for another minute]
  • Stirred and consumed ūüôā

Lunch around 11:40. On the menu: spa water, celery+pb, orange, leftover indian quinoa dish from last week (inca red quinoa, peas, shrimp, greek yogurt, tiki masala paste)

Late afternoon snackage around 2? Obvi. Homemade granola. Held me over until 5pm yoga. I did C1 tonight because I wanted a workout but wasn’t up for sculpt. C1 is more of a beginners class, so I was feeling pretty good. Didn’t sweat as much as I hoped for, but I like Aleeah’s classes, and I left refreshed. Favorite pose today: Pigeon …really helps stretch out the hips.

Dinner munching around 6:45. Home from yogaing and ready for experiment #2: Lentil hummus.¬†I’ve never even heard of such a thing, but I’m not one for following the rules of recipes, so here gos. (My mom would be so proud frustrated if she was cooking with me!) ha

  • 1c cooked lentils
  • 1/2c broth
  • 1tsp tahini
  • 1tbsp cumin
  • 1/2tbsp chopped garlic
  • sprinkle salt+pepper
  • splash lemon juice

Consensus Рvery comparable to a chickpea hummus! I busted out the Wheat Thins to taste test my favorite Atheenos Roasted Red Pepper hummus vs my made-up Lentil Hummus. I dig it. Could be good on a sammy, too. Or with some celery sticks. Score! Looks kind of gross, huh? How about that trusty immersion blender.

really big sweet tooth lately …enter, chocolate (X3)

I was on autopilot in the kitchen this morning when I was making oats and opened a can of pumpkin (the big can!). I ment to experiment with new grocery items – sweet potato and butternut squash purees. More on that next week once I’m through my pumpkin.

Interestingly enough, after some label-reading, pumpkin wins! Love that.

  1. 1/2c Sweet Potatoes: 130 calories, 0g fat, 96mg sodium, 30g carbs, 15g sugar, 3g protein
  2. 1/2 Butternut Squash: 50 calories, 0g fat, 5mg sodium, 12g carbs, 4g sugar, 1g protein
  3. 1/2 Pumpkin: 40 calories, 0.5g fat, 5mg sodium, 9g carbs, 4g sugar, 2g protein!!!

Enjoy your night – take care!

Menage a Trois in Minneapolis

Music of the moment? Phoenix.¬†Did you know they are from Versailles? That’s brilliant.

Minneapolis is [slowly] warming up. Not too long from now I’ll see that guy running Lake Calhoun shirtless at 40*. Can’t wait.

Currently sipping a generous glass ‘o¬†Menage a Trois. Thanks, Brittany, for introducing us.

I mustered up the strength to go to 6am yoga yesterday. As much as I will myself to be the morning workout type, I am not. I hit a 1pm wall and want to die. I was the only one in class …was everyone out sipping coddies (cocktails) last night or what? Hard to grasp the idea of being in a class solo at CPY, right? That was cool. Went to C2 at CPY today and it was packed. Go figure.

Enter fabulous dinner at Black Sheep Pizza. Followed by an equally delicious Big Ginger at all-time favorite, The Local. Yes, they serve the most Jameson Whiskey in the WORLD. Go Minnesota.

So that was friday. Want to venture back to Thursday? I made an interesting dish with my bestie, Allie.

On the menu:

Dished up with saut√©ed spinach and a glass ‘o red. Dessert? Chocolate (X5).

Ok, now back to Wednesday’s power breakfast. Chocolate soymilk+tofu+naner+protein powder [insert Oster immersion blender]. I don’t think I was hungry the rest of the day.

My Health Magazine arrived today = happy Jen. I paged through half while eating some red grapes and sipping iced tea.

Off to enjoy my Saturday night. And another glass of Menage …

Question Master: What’s your favorite bottle of wine? I want some suggestions.